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What is a Registered Dietitian?
What is a Registered Dietitian?
Simply put, I help people navigate nutrition. Dietitian's help people understand the connection between food and health. We work with you to embrace food, understand eating, and to enjoy it!
Simply put, I help people navigate nutrition. Dietitian's help people understand the connection between food and health. We work with you to embrace food, understand eating, and to enjoy it!
I attended the University of Alberta to get an undergraduate degree in nutrition and food science with a dietetics specialization. As part of my education, I completed several internship rotations where I gained valuable hands-on experience with many different aspects of nutrition. After graduating in 2021, I knew I wanted to come back home to Stettler and pursue lifestyle nutrition in private practice.
My mission is to inspire nutrition and lifestyle habits that can improve your life in a positive and powerful way. I work in a variety of settings including community meal planning, social media, group/community events, and providing sessions in schools.
I am also a fitness enthusiast! Growing up in sports has evolved into Crossfit, running, golfing, hiking, basically whatever activity keeps me moving and having fun. I have been coaching Crossfit since 2016! You can find me working at Crossfit Stettler teaching classes and personal training.
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