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Ready to take your fitness seriously?
Ready to take your fitness seriously?
My fitness journey began back in 2015 when I became a CrossFit Level 1 Trainer. I offer personal training in addition to regularly coaching classes at Crossfit Stettler each week!
Want to come to one of my classes?
Want to come to one of my classes?
Tuesday 9am, 10am, 5pm, & 6:30pm
Wednesday 5:30am & 6:30am
Thursday 5pm & 6:30pm
Friday 9am & 10am
*may vary!
By choosing to train with me you are getting a new wellness teammate! I am dedicated to being a valuable resource for enhancing your mindset, achieving success, and fostering healthy habits. Feel free to explore topics like nutrition and lifestyle during our sessions.
Want to start some personal training? Fill out the form below and I will get in touch!
Want to start some personal training? Fill out the form below and I will get in touch!
What is a typical session like?
What is a typical session like?
It depends - on what you are looking for, your fitness level, and your goals! Typically we will start with a warm up and then move into a strength portion followed by a higher intensity portion. We focus on a variety of elements of fitness (cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy)!
What is the cost for personal training?
What is the cost for personal training?
Training for ONE person:
30 minutes = $28 + tax
60 minutes = $56 + tax
Training for TWO people:
30 minutes: $18 + tax each
Training for THREE people:
30 minutes: $15 + tax each
**There are also options for small groups, families, etc. Please connect with me for pricing!
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